In an increasingly busy world with all manner of distractions, silence can be difficult to find. As we fill our hectic lives with task after task, we can become scared of the times where there are no sounds and seek to avoid the experiences…

Do you pass people by in the street, metro stations and office, yet still feel lonely? Are your days occupied by work or are you exhausted by an endless drive to succeed? “Feeling down, lonely or distressed” and “I can’t find someone to ta…

The pace of modern life can sometimes be difficult. People have different ways of coping with these pressures, some of which can be negative. At Priory Wellbeing Centre Dubai, Dr Tanya Dharamshi has observed that eating disorders are becomi…

Depression is a common mental disorder that more than 300 million people suffer from globally. If you think that you may be suffering from depression or are worried about someone close to you, we have outlined the signs and symptoms that ca…

Giving presents can be a satisfying experience, but often people can feel competitive and pressured. One-upmanship to buy the best presents for friends and loved ones can take the pleasure out of gift-giving and make the festive period a br…

Becoming parents can bring on new emotions and experiences – you do not need to experience it alone. The Priory Wellbeing Centre is providing a free session to pregnant and postpartum families in their transition to parenting. It will provi…