Many of us will experience nights where we don’t get as much sleep as we’d like. From waking in the night to care for new babies to worrying about important business meetings, there are numerous factors that can impact our ability to get go…

When someone is suffering from obsessive compulsive disorder (OCD), therapy is highly recommended to help them identify and modify intrusive thoughts that may be leading to problematic behaviours. As a person starts their treatment, it is i…

In an increasingly busy world with all manner of distractions, silence can be difficult to find. As we fill our hectic lives with task after task, we can become scared of the times where there are no sounds and seek to avoid the experiences…

Do you pass people by in the street, metro stations and office, yet still feel lonely? Are your days occupied by work or are you exhausted by an endless drive to succeed? “Feeling down, lonely or distressed” and “I can’t find someone to ta…

The pace of modern life can sometimes be difficult. People have different ways of coping with these pressures, some of which can be negative. At Priory Wellbeing Centre Dubai, Counsellor Imane Bougueffa has observed that eating disorders ar…

Depression is a common mental disorder that more than 300 million people suffer from globally. If you think that you may be suffering from depression or are worried about someone close to you, we have outlined the signs and symptoms that ca…